She began generally not to feel well. Never a temple, her body had gone from being a home, to being a house, to being a phone booth, to being a kite. Nothing about it gave her proper shelter. She no longer felt housed within it at all.

— Lorrie Moore

Knowing your body better

Charts

Knowing your own cycle is a critical first step to fertility.  The charts below can help you determine when you are ovulating.  It may surprise you to learn that you are most fertile in the days prior to ovulation.

Menstrual Cycle Chart

Download Menstrual Cycle Chart [PDF]

Basal Body Temperature Measurement

Click to download the Basal Body Temperature Measurement Chart [PDF]

 

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