The evidence for the health benefits of coffee may be growing, but what if your coffee pot were contributing to chronic disease?
A recent patient of mine fit this picture. She was having troublesome symptoms that looked classically perimenopausal, but also suffered from a worsening skin condition that left bumps on her shins. She asked me if there might be a common cause.
I listened carefully for clues—food sensitivities, a low vitamin D level, uterine fibroids, an autoimmune disease. I ordered tests and asked her to begin an elimination diet (avoiding wheat, dairy, soy, citrus, and eggs) and keep a symptom record. I also gave her my environmental handout, which covers a wide range of recommendations like avoiding artificial fragrances and insecticides.
Twelve days later when I calle...Read More